A screen-by-screen walkthrough of every V2 surface — what each one is for, how to use it step by step, and the small habits that make it click.
Land on Today
Sign in and answer the one-tap check-in.
Say hi to Araba
Open Talk to Araba and share what's on your mind.
Write one line
In Reflect, jot a sentence — tags optional.
Set a tiny goal
In My Journey, pick one small daily goal.
Breathe
Try a 60-second grounding practice.
Good morning
Ama
"Tough night? Let's breathe together for 60 seconds."
How are you right now?
CONTINUE
Managing Anxiety · Step 3
Today
The first screen you see. Today greets you, surfaces one gentle check-in, picks up where you left off, and offers one small support moment — so you never face a blank page.
Check in
Tap the face that fits
Check In
A fast, emoji-first mood log. The pattern of these check-ins powers everything else — Araba's tone, your insights, and your journey suggestions.
Araba
Talk to Araba
A private, culturally-aware chat. Araba listens, reflects, suggests small practices, and — if things feel heavy — guides you gently toward human support.
Reflect
Reflect (Journal)
A calming journal composer with optional guided templates (Gratitude, Stress, Daily Review) and voice journaling. Entries stay private to you.
My Journey
Sleep by 11pm
Walk daily
FOR YOU
Try a 2-min wind-down tonight
My Journey
Your goals hub — create small wellness goals, track daily streaks, and get a "For You" suggestion shaped by your recent check-ins and entries.
Insights
Mood this week
You're calmer after journaling
7 of the last 10 entries
Insights
Your check-ins, journals, and goals become gentle patterns: weekly mood trends, what lifts you, and early warnings — all derived from your own data.
Soft Circle
Kwame reached out
"Thinking of you today 💛"
Quiet hours on
Until 8:00 AM
Soft Circle
Invite up to a handful of trusted people into a private space for gentle presence, check-ins, and safety signals — without exposing your wellness data.
Breathe
Inhale… 4 · 7 · 8
00:42
Grounding
Short, guided practices — breathing (4-7-8), sensory grounding, and body scans — designed to bring you back to now when your mind is racing.
You're not alone
Help is one tap away
Mental Health Authority
0800-111-111 · Tap to call
Do now
· Breathe slowly · Tell someone · Stay safe
Urgent Help
One-tap access to regional crisis helplines, immediate grounding, and a clear "do now" list. Always reachable — even before you log in.
Notifications
Araba checked in
2m ago
Kwame sent an uplift
1h ago
Goal streak: 3 days!
3h ago
Notifications
A single inbox for Araba check-ins, circle uplifts, goal streaks, and insights — tuned to avoid noise. You control what reaches you and when.
Ama Owusu
ama@snuggli.app
42
logs
7
entries
3
goals
Preferences
Language
Notifications
Profile
Your name and email, quick wellness stats, and shortcuts to preferences, language, and notifications.
More
Privacy Center
Accessibility
Araba Memory
Pro Support
More
The hub for the supporting surfaces: Privacy Center, Accessibility, Araba Memory, Professional Support, and account settings.
Privacy Center
Memory
Mood data
Training data
Download my data
Privacy Center
Toggle what Araba can remember, export or delete your data, and review a plain-language record of your consent. Fail-closed by default — nothing sensitive is stored without explicit permission.
Araba Memory
You prefer Twi in tough moments
Box breathing helps your anxiety
Sleep by 11pm on weekdays
Araba Memory
A transparent view of the validated facts Araba holds — your preferences, coping strategies, and goals — each with a type, confidence, and a one-tap way to correct or remove it.
Accessibility
Reduce motion
Low stimulation
High contrast
Text size
Accessibility
Reduce motion, low-stimulation mode, high contrast, larger text, and data-saver — all independently toggleable. Designed for sensitive moments and low-data conditions.
Professional Support
Dr. Mensah
Psychologist
Accra Wellness
Counsellor
Professional Support
A curated directory of licensed counsellors and clinics in your country, with availability, specialties, and a clear path to book — for when Araba isn't enough.
Every check-in, journal entry, and Araba chat is private to you. Toggle what Araba can remember in the Privacy Center, export everything anytime, and revoke consent in minutes — nothing sensitive is stored without explicit permission.
Araba is a culturally-aware AI companion built to listen, reflect, and guide — not a replacement for a licensed professional. If things ever feel heavy, use Urgent Help to reach real, local support in seconds.
Snuggli V2 · Made with for your wellness