Mood Trend
30-day view with moving average
Log at least 3 moods to see your trend line.
Log at least 7 moods to see your trend direction.
Insights
Your wellness story — mood, journal, and Araba in one place
Your insights are building up
Log your mood or write in your journal for at least 3 days to start seeing patterns and insights.
Avg Mood
—
out of 5
Check-ins
0
in 30 days
Journal Entries
0
recent
Araba Convos
0
total
Your Insights
Log at least 3 mood check-ins or write 3 journal entries to start seeing personalized insights.
Emotional Seasons
Your mood week by week
No data yet for this period.
Not enough data for weekly comparison yet.
These insights are for personal reflection only and are not a medical diagnosis. If you're struggling, please reach out to a mental health professional or use Crisis Help.